Arnis is one of the names for the Filipino martial arts (FMA) that teach the use of and defense against weapons. Eskrima (also spelled escrima) and kali are other common names for the FMA. Garimot Arnis is a system that encompasses many styles from the northern islands of the Philippines (Luzon) and teaches many types of weapons, including sword, knife, stick, staff, spear, shield, and rope, although the training gives a practitioner the skills necessary to fight with any weapon. Garimot Arnis also includes other Filipino martial arts that are not considered arnis, such as native Filipino wrestling (buno, or dumog in Cebuano) and healing (hilot). In addition to empty hands, the following weapons are the most commonly taught in Garimot Arnis.