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Level 4 - Gat Kalahi

Blue

Solo Baston
Cinco Teros - Five Strikes

Agos Cinco Teros - Flow of Cinco Teros

  1. agos cinco dalawa (flow of five number 2)
  2. agos cinco tatlo (flow of five number 3)

Laban Cinco Teros - Five Strikes Fighting Drills

  1. aldabis at buhat araw (2 and 1 cutting drills)
  2. bartikal at saboy (4 and 3 cutting drills)
  3. sumbra at buhat araw (block and head strike)

Agaw Baston - Stick Disarming Theory

  1. pakawit (disarming way of hooking)
  2. patiklop (disarming way of folding)

Doble Baston

Sanay Abaniko - Advanced Fanned Drills

  1. abaniko tatlo (fanned drill number 3)
  2. abaniko apat (fanned drill number 4)

Sinawali - Weaving Drills

  1. bagito sinawali lima (high-low/high flick-high)
  2. bagito sinawali anim (high-low/umbrella-high)

Larong Moro-moro (Espada y Daga)

  1. batalya pito
  2. batalya walo

Tres Puntos Knife Fighting

Sambutan - Hand Catching Drills
Hammer Grip Thrusts

  1. pelvis
  2. armpit
  3. heart

Tabuyan - Redirecting Drills
Ice Pick Grip Thrusts

  1. head
  2. armpit
  3. heart

Buno

Breathing Exercises

  1. dapang palaka (frog control)

Animal Exercises

  1. lakad buwaya (crocodile walk)
  2. pulupot harimaw (tiger wrap turn)

Fist Strikes

  1. sahod-suntok (uppercut punch)
  2. palad-taga (palm blade chop)
  3. bigwas-suntok (backfist)
  4. suntok-rolyo (rolling punch)

Clinches

  1. dikit sa ilalim loob (low inside clinch)
  2. dikit sa ilalim labas (low outside clinch)

Throws

  1. tulak-hagis (pushing throw)
  2. hila-hagis (pulling throw)

Locks

  1. trankada pulso (wrist locks)
    1. kamay aso (dog hold)
    2. kamay motorsiklo (motorcycle hold)
    3. kamay paru-paro (butterfly hold)

Animal Mounted and Reversal

  1. saklang harimaw (tiger mounted)
  2. saklang unggoy (monkey mounted)

Cadena de Mano - Chain of the Hand Drill

Style