Back to top

Level 5 - Gat Katulong

Brown

Solo Baston
Cinco Teros - Five Strikes

Agos Cinco Teros - Flow of Cinco Teros

  1. agos cinco apat (flow of five number 4) the orbiter

Agaw Baston - Stick Disarming Theory

  1. papalo (disarming way of hitting)

Bunot Armas sa Cinco - Weapon Drawing vs. Five Strikes

  1. bunot buhat araw (drawing with strike number 1)
  2. bunot aldabis (drawing with strike number 2)
  3. bunot saboy (drawing with strike number 3)
  4. bunot bartikal (drawing with strike number 4)
  5. bunot sak-sak (drawing with strike number 5)

Doble Baston

Sinawali - Weaving Drills

  1. sinawali isa (high-high-high)
  2. sinawali dalawa (low-low-low)
  1. redonda (flow of sinawali isa)
  2. reverse redonda (flow of sinawali dalawa)

Larong Moro-moro (Espada y Daga)

  1. batalya siyam
  2. batalya sampo

Tres Puntos Knife Fighting

Sambut Hiwa - Hand Catch and Cut Drills
Hammer Grip Thrusts

  1. pelvis
  2. armpit
  3. heart

Tabuy Hiwa - Redirect and Cut Drills
Ice Pick Grip Thrusts

  1. head
  2. armpit
  3. heart

Buno

Breathing Exercises

  1. palakang paikot (rotating frog)

Animal Exercises

  1. lundag harimaw (jumping tiger roll)
  2. luksong palaka (jumping frog)

Foot Strikes

  1. tadyak-rap (front kick)
  2. tadyak-hod (knee kick)
  3. tadyak-lid (side kick)
  4. tadyak-kod (back kick)
  5. biyakid (turning kick)
  6. tuhod (knee)
  7. padyak (foot stomp)

Throws

  1. buhat-hagis (lifting throw)

Locks

  1. trankada siko (arm lock)
  2. trankada baliti (shoulder lock)

Tap and Punch Drill
Guide, Tap, and Punch Drill

Style